Skincare myths are everywhere, from social media trends to marketing claims. But following false advice can harm your skin more than help it. Knowing the facts - like why all skin types need moisturiser or why over-exfoliating isn’t a good idea - helps you build a routine that works. Let's separate the hype from the truth and keep your skin healthy! Here are ten common myths debunked: 

1. Myth: Sunscreen is only needed on sunny days. 

Fact: UV rays can penetrate clouds and even windows, causing skin damage all year round. Sunscreen with SPF applied daily, regardless of the weather or season, to protect against premature ageing and skin cancer. The UpCircle SPF is a naturally derived non-nano zinc oxide SPF that protects the skin, whilst the powerful antioxidant raspberry seed oil defends against free radical damage.
Sources: Stylist, Business Insider.

2. Myth: Expensive products work better. 

Fact: Price doesn’t always guarantee efficacy. The effectiveness of skincare products depends on their ingredients and suitability for your skin type. Learning what your skin needs is important, and affordable skincare can be just as effective as high-end brands. Our Pamper Kit is an affordable way to explore what your skincare routine really needs. With 18 samples and products from our haircare, bodycare, and skincare ranges, it allows you to discover what works best for you before committing to the full-size favourites that fit your routine.
Sources: Business Insider, Cascade Eye & Skin Centers.

3. Myth: Oily skin doesn’t need moisturiser.

Fact: All skin types, including oily skin, need hydration. Skipping moisturiser can lead to overcompensation by producing more oil. A lightweight, non-comedogenic formula, helps maintain a healthy, moisturised skin barrier. The Face Moisturiser is made with upcycled argan shells, rich in antioxidant vitamin E. It’s deeply moisturising yet fast-absorbing, making it suitable for all skin types.
Sources: Cascade Eye & Skin Centers.

4. Myth: You can shrink pores permanently.

Fact: This is probably one of the most common myths. Pore size is genetic and cannot be reduced permanently/ However, exfoliants such as salicylic acid, retinoids and niacinamide can minimise their appearance by keeping them clean. Both our Peptide Serum and Night Cream are formulated with niacinamide, making them ideal for addressing multiple skin concerns.
Sources: Cascade Eye & Skin Centers, Stylist.

5. Myth: popping pimples helps them heal faster.

Fact: Popping pimples can push bacteria deeper, increasing inflammation, scarring and infection. Use spot treatments with salicylic acid or benzoyl peroxide instead.
Sources: Cascade Eye & Skin Centers, Stylist.

6. Myth: A tingling or burning sensation means the product is working.

Fact: Tingling or burning is often a sign of irritation, not effectiveness. Stop using the product and consult a dermatologist if you experience any discomfort.
Sources: Business Insider.

7. Myth: Anti-ageing products should be used only after wrinkles appear.

Fact: Preventative care is key. Starting with anti-ageing treatments like retinoids or SPFs can help maintain skin elasticity and delay the appearance of wrinkles. The Peptide Serum is a great place to start when building your anti-ageing routine. Formulated with a dynamic tripeptide complex, it helps maintain skin firmness and elasticity while also supporting a more even skin tone.
Sources: Cascade Eye & Skin Centers, Stylist.

8. Myth: Drinking water alone hydrates your skin.

Fact: While hydration is fundamental for overall health, topical moisturisers are necessary to keep the skin hydrated. Hyaluronic acid and niacinamide are ingredients commonly used to lock in moisture. The UpCircle Night Cream combines both hyaluronic acid and niacinamide with upcycled blueberries to nourish, repair, and protect the skin overnight.
Sources: Cascade Eye & Skin Centers.

9. Myth: Washing your face a lot prevents acne.

Fact: Over-washing strips the skin of natural oils, disrupting the microbiome and weakening the skin barrier. Wash your face daily or after heavy sweating, using gentle cleansers that don’t disrupt the natural PH of the skin. Our Cleansing Face Milk is a gentle cleanser made with upcycled oat powder to help repair and restore the skin’s moisture barrier. Dermatologically approved for sensitive skin, it’s also suitable for use on babies and children.
Sources: Business Insider, Stylist.

10. Myth: Exfoliating daily is necessary for glowing skin.

Fact: Over-exfoliating can harm your skin rather than help it. Frequent exfoliation (as for over-washing) can strip the skin of its natural oils, damage the protective barrier, and lead to irritation, redness and increased sensitivity. Dermatologists recommend exfoliating 1 to 3 times per week, depending on your skin type and product’s strength. The Face Scrub is made with upcycled coffee grounds and orange oil, which acts as a natural antiseptic and anti-inflammatory. It’s ideal for helping to soothe redness and irritation.
Sources: American Academy of Dermatology (AAD), Healthline, Harvard Health Publishing.